3.2.8 Сейф для установки
Customer praise: "Thinking in terms of sleep cycles rather than hours is so convenient." -- A.T. "Getting the right amount of sleep has enhanced my health." -- D.S. "The app is very attractive. It is straightforward, and the updates you have made to it over time have enhanced its functionality." -- M.S.
Ever pondered why you wake up feeling groggy sometimes, even with more sleep?
The explanation: you've woken up between your sleep cycles.
We all experience multiple sleep cycles each night, and waking up during one can leave you feeling groggy and fatigued. Conversely, waking up between two separate cycles leaves you feeling refreshed upon waking, even with fewer total hours of sleep.
- Counts in sleep cycles to calculate:
- Time to sleep, based on desired wake time
- Time to wake, based on desired sleep time
- This version includes:
- Age group optimization
- Customization for estimated time to fall asleep
- Ability to set an alarm via in-app purchase
- Multiple themes for improved readability
- Various wake-up sounds
DESCRIPTION:
By incorporating sleep cycles and factoring in how long it takes for you to fall asleep, this Sleep Cycle app determines the ideal bedtime and wake-up time based on the average human sleep cycle. Humans naturally undergo multiple sleep cycles each night, and true rest occurs during these cycles.
Waking up in the midst of a cycle can result in feeling groggy and exceptionally fatigued because an essential process is interrupted. However, awakening between two sleep cycles results in a much more refreshed feeling, even with a shorter duration of sleep. This is because humans instinctively awaken between sleep cycles unless disturbed by external factors such as alarm clocks or loud noises.
Обзор
Sleep Cycle Calculator Refresh — это Freeware программное обеспечение в категории Главная и Хобби, разработанное DutchVirtual.
Последняя версия Sleep Cycle Calculator Refresh-3.2.8, выпущенный на 08.05.2024. Первоначально он был добавлен в нашу базу данных на 08.05.2024.
Sleep Cycle Calculator Refresh работает на следующих операционных системах: iOS.
Пользователи Sleep Cycle Calculator Refresh дал ему Рейтинг 3 из 5 звезд.
Связанные продукты
Baby Sleepytime
Users can personalize their child's comfort by blending various sounds or opting for a single one if necessary. The wide selection includes sounds reminiscent of the familiar environment of the womb, aiding in soothing babies and toddlers …Biorhythm - Chart Of Your Life
Introduction to Biorhythm - Chart Of Your Life Biorhythm - Chart Of Your Life, developed by Huy Phan, is an innovative software application designed to help users analyze their biorhythms and how these natural cycles impact various aspects …Sleep Calculator Pro
Start your day right with a refreshing morning by ensuring a good night's sleep. Sleep plays an essential role in our well-being and productivity.Sleep Cycle Bedtime Calculator
Sleep optimization tool - an essential strategy for a refreshed you. Make informed decisions about your wake-up time and bedtime based on sleep cycles.Sleep Meister Lite
Sleep Meister is a sleep aid app that utilizes the accelerometer sensor within your device to track your body's movements and provide an alarm when you are in your lightest sleep phase.Последние обзоры
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