3.2.8 Safe to install
Customer praise: "Thinking in terms of sleep cycles rather than hours is so convenient." -- A.T. "Getting the right amount of sleep has enhanced my health." -- D.S. "The app is very attractive. It is straightforward, and the updates you have made to it over time have enhanced its functionality." -- M.S.
Ever pondered why you wake up feeling groggy sometimes, even with more sleep?
The explanation: you've woken up between your sleep cycles.
We all experience multiple sleep cycles each night, and waking up during one can leave you feeling groggy and fatigued. Conversely, waking up between two separate cycles leaves you feeling refreshed upon waking, even with fewer total hours of sleep.
- Counts in sleep cycles to calculate:
- Time to sleep, based on desired wake time
- Time to wake, based on desired sleep time
- This version includes:
- Age group optimization
- Customization for estimated time to fall asleep
- Ability to set an alarm via in-app purchase
- Multiple themes for improved readability
- Various wake-up sounds
DESCRIPTION:
By incorporating sleep cycles and factoring in how long it takes for you to fall asleep, this Sleep Cycle app determines the ideal bedtime and wake-up time based on the average human sleep cycle. Humans naturally undergo multiple sleep cycles each night, and true rest occurs during these cycles.
Waking up in the midst of a cycle can result in feeling groggy and exceptionally fatigued because an essential process is interrupted. However, awakening between two sleep cycles results in a much more refreshed feeling, even with a shorter duration of sleep. This is because humans instinctively awaken between sleep cycles unless disturbed by external factors such as alarm clocks or loud noises.
Overview
Sleep Cycle Calculator Refresh is a Freeware software in the category Home & Hobby developed by DutchVirtual.
The latest version of Sleep Cycle Calculator Refresh is 3.2.8, released on 05/08/2024. It was initially added to our database on 05/08/2024.
Sleep Cycle Calculator Refresh runs on the following operating systems: iOS.
Users of Sleep Cycle Calculator Refresh gave it a rating of 3 out of 5 stars.
Related products
Baby Sleepytime
Users can personalize their child's comfort by blending various sounds or opting for a single one if necessary. The wide selection includes sounds reminiscent of the familiar environment of the womb, aiding in soothing babies and toddlers …Biorhythm - Chart Of Your Life
Unlock Your Life's Patterns with Biorhythm - Chart Of Your LifeSleep Calculator Pro
Start your day right with a refreshing morning by ensuring a good night's sleep. Sleep plays an essential role in our well-being and productivity.Sleep Cycle Bedtime Calculator
Sleep optimization tool - an essential strategy for a refreshed you. Make informed decisions about your wake-up time and bedtime based on sleep cycles.Sleep Meister Lite
Sleep Meister Lite: A Dream Come True for Sleep Tracking!Latest Updates
Driver Magician Lite 5.68
Essential Tool for Driver ManagementGuitar Pro 8.1.4.43
Master the Guitar with Guitar Pro's Advanced Tablature Software!SoftPerfect Network Scanner 8.2.4
Efficient Network Scanner Tool for Network AdministratorsChromium 136.0.7104
Chromium BSU: A Fast-Paced Top-Down Shooter GameEZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter: The Ultimate Tool for Audio Conversionn-Track Studio 10.2.1.9625
Unleash Your Creativity with n-Track StudioLatest News
Latest Reviews
![]() |
WordFinder by YourDictionary
Unlock Your Vocabulary with WordFinder by YourDictionary |
![]() |
Remnant Ministries Mobile App
Empower Your Spiritual Journey with the Remnant Ministries Mobile App |
![]() |
The Boubyan App
Revolutionize Your Banking Experience with The Boubyan App |
![]() |
AI Mirror: AI Art Photo Editor
Transform Your Photos into Stunning Art with AI Mirror |
![]() |
The Trail
A Captivating Adventure Awaits in The Trail |
![]() |
Sky Tonight - Star Gazer Guide
Unlock the Wonders of the Night Sky with Sky Tonight |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |